Monday’s 6.30pm and 7.30pm, The Rec, Wrington, North Somerset. First class free then booked in blocks of 8 weeks, £6 per class taken by Lucy.
This is a fun varied circuits classes for mixed abilities where people can work at their own pace. We often use kit such as kettlebells, medicine balls, boxing kit, ropes plus a large amount of body weight exercises. This is a great all round session that will increase your fitness, strength and stability. For more information please contact Lucy.