Express Workout Package

Express Workout Package
What's Included:
  • 1-1 training sessions
  • Goal and target setting
  • Weight, measurements and BMI calculations
  • Fitness testing
  • Improvement tracking
  • Personalised out of session workout plans
Trainers:

Are you short of time but still want to get into shape? This package offers 30 minute sessions a minimum of 2 a week fitting it in where possible within your schedule. Whether you want to work on fat loss, strength or core and back this is a perfect options if you don’t have the time for a full hours session.

Locations:

BS3 Studio only

Plans
12 weeks

2 sessions per week minimum, £25 per session