- 20% discount for 12 weeks
- 25% discount for 48 weeks
- Goal and target setting
- Weight, measurements and BMI calculations
- Fitness testing
- Improvement tracking
- Personalised out of session workout plans
- Nutritional guidance
- Nutritional consultation of 45mins per month
- Time planning
- Lifestyle, sleep and stress check
If you’re looking for a transformation you will need to be training at least 4 times a week. This program will be highly driven towards your targets and fitness goals, be it weight loss, muscle building or a specific event. You will have all the extras included within the package to ensure you reach your transformation goals.
Lucy and Gary in central Bristol
BS3 studio or outside.
Plus mobile within North Somerset or our Wrington studio.
4 session per week of 45mins, £32 per session
4 Session per week of 45mins, £30 per session
(Additional charges can be added for travel time and petrol)