Lucy made me feel comfortable straight away
*I used to use every excuse to try and get out of doing exercise. I had been working away from home for 3 years, living on hotel food and generally being very lazy. I realised something had to change when my sister was 3 months pregnant and still lighter than me! At first I was nervous, I hated exercising in front of people and felt very self-conscious. But Lucy made me feel comfortable straight away and after a few sessions I instantly started seeing improvements. The sessions that we did together were actually fun, which I wasn’t expecting, and varied enough so that I didn’t get bored and wanted to keep going. Lucy also helped me with food planning which I really enjoyed. After 7 months I had lost a stone, 14 inches and got down to the size 10 I wanted to be for a long time. Without the help and support Lucy gave me I just wouldn’t have got there on my own. My confidence has grown and Lucy has taught me so much about what my body is actually capable of doing. If you are looking to get in to shape and have fun I would highly recommend Lucy and OneLife.