• Level 3 Personal Trainer
  • First Aid
  • Kettle bell training
  • Group fitness training
  • Nutrition for sport
  • Suspended training
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As a certified PT I enjoy creating my workout routines that utilise the outdoors. From bootcamps to running,
exercising in nature has such a rewarding feeling, however, I understand the need for workouts at home in
order to get the job done! I believe that keeping active has such a huge impact on the body as much as the
mind. Incorporating something active, no matter how small, into each day has a lasting impact! I love
nothing more than seeing the big and small breakthroughs that come in each session and that really inspires me to bring the best workouts and advice to my clients.”