- 15% discount for 12 weeks
- 17% discount for 24 weeks
- 1-1 training sessions
- Goal and target setting
- Weight, measurements and BMI calculations
- Fitness testing
- Improvement tracking
- Personalised out of session workout plans
- Nutritional guidance
- Time planning
- Lifestyle, sleep and stress check
If you are looking to change your overall lifestyle you will hopefully realise that exercise and healthy living is not a short term plan. It is a long term plan. This package focuses and smashing your short, middle and long term goals. This also includes all nutritional guidance, time planning and lifestyle choices to help you make a lifelong change.
Lucy and Gary in central Bristol,
BS3 studio or outside.
Plus mobile within North Somerset or our Wrington studio.
3 sessions per week of 45mins, £34 per session
3 sessions per week of 45mins, £33 per session
(Additional charges can be added for travel time and petrol)