Lucy was amazing, taking on board all my goals and encouraging and motivating me
I have been going to Lucy’s bootcamp sessions in Victoria Park for years keeping my fitness levels up and meeting some lovely people along the way, but when I got engaged in June 2020 after a lockdown of eating, drinking and no exercise I knew I needed to step up my training! I discussed with Lucy starting some private sessions, every two weeks at first ramping up to weekly as we got closer to the wedding. I wanted to lose the weight I had gained in lockdown, but also feel fitter, stronger and healthier so I felt the best me on my wedding day.
Lucy was amazing, taking on board all my goals and encouraging and motivating me to stick with the exercises. I lost the weight, but more importantly over the year felt so much stronger. I was gradually lifting heavier weights and my arms felt toned and my core has never been so strong! Lucy knew the parts of my body I was most anxious about and tailored exercises to target those areas to help build my confidence.
Lucy helped me with my diet too, I am a really fussy eater but with her support was eating salmon by the time of the wedding (a big step for someone who never ate fish!)
I was so nervous about how I was going to look in my wedding dress and having Lucy support me and reassure me took one less stress away for me. I would highly recommend Lucy for anyone looking to get fitter, happier and healthier, whatever the end goal!